Bowen Technique, a Deeply Relaxing Therapy
One of the extras of the amazing therapy called Bowen is the deep relaxation you get during the session. Even if people come to me to address different pains or aches or fatigue, they got the benefits of an instant deep relaxation which usually most people can’t experience with other body works.
“Bowen is a deeply relaxing experience for me. Every session of Bowen I have, I come out feeling completed relaxed and de-stressed. During my Bowen sessions Camelia asks me to lay on the bed and relax and whenever she needs to speak to me during Bowen, for example, to ask me to breathe deeply, she speaks very softly and calmly. The only way I can describe the feelings I have during a Bowen session is that how I imagine being put into a meditative state would feel. I feel calm and safe. A warm, utterly relaxed feeling comes over my entire body during Bowen. Even when I hear Camelia quietly enter the treatment room to complete the next procedure I don’t feel startled or the need to open my eyes or speak. With myself and Camelia remaining quiet during the session it allows me to fully engage my body to each healing movement and not break the relaxing environment. Bowen is a fantastic therapy and I really would recommend it to anyone.” – Joanne M.
People also appreciate Bowen for its ability to make them feel relaxed in the following days and being able to have a good sleep afterwards.
“I went to see Camelia with sinus problems and because I was generally feeling fatigued, not sleeping and was very stressed. I had no idea what to expect or whether the Bowen technique would be of any help to me but I thought it worth trying. I am very happy to say that after a few sessions I felt so much better in every way.” said Sally D.
Peter from Manchester is showing the most impressive improvements due to the fact his body remembered how to relax again. “I have suffered from sleep problems pretty much all my adult life which causes great problems throughout the day. […] the last few years I have been in a real slump and overwhelmed with tiredness; feeling too tired to even eat sometimes. Bowen Therapy has changed all this. I have just finished a week’s leave and have visited 4 different places in Derbyshire and watched a Beatles musical and been to a garden centre not far from Glossop. This ‘activity’ within a week is more activity than I did in a year outside of work. I couldn’t have done this without Bowen Therapy. For years I have felt too tired to do ‘activity’ like this. […]Do I feel tired? No, I feel fresh, revitalised and rejuvenated. Bowen Therapy has opened up a whole new world for me. To me, Bowen is much more than a Therapy – it is a lifestyle. I really believe regular Bowen Therapy could extend my life by 10 years.”
